The 100 hammer challenge is a contest of improvement rather than the overall fastest person.

As anyone who participates in our S&C sessions on a Wednesday know, we all love the sledgehammer slams against the tire.
(The hammer can only be in use if the weather permits) 

The contest is simple: the person with the most IMPROVED time (in minutes) of 100 correct form hammer slams at the end of each semester wins an awesome prize! 

Current stats:


Adam: 2.14
Paul: 2.19
Charlotte: 2.21
Chase: 2.28
Andy: 2.30
Joe: 2.32
Gerry: 3.34
Aman 3.52